Push Ups The hardest version that you can manage. 20 On 10 Off x 8 for each exercise.
Zumba Dance Fitness Hit The Floor Dance Workout Zumba Zumba Dance
The Hit Nation Album 2009 12 songs.
Hit dance workout. HIIT circuit workout Yes its only five minutes long but dont let that fool you its still a hard HIIT workout. Wide Burpees 3 Squat Jacks. Please support my channel for more songs hit Like and SubscribeComment down below for song requestThank You Disclaimer.
Inclusive easy to follow and just a little bit goofy so I dont stress about messing. Zumba hiphop salsa African dance Bollywood even Disney tunes all in 10 minutes or less. But right now my favourites are the Caleb Marshall dance workouts.
Jonas Blue Steve Aoki Kygo Slushii Borgeous Kream Dynoro Ava Max Cazzette. 20 Seconds rest in between the different exercise intervals. Cardio Warm Up.
Listen to Dance Hit Workout Old Songs by artists like Major Lazer x DJ Snake Jason Derulo Omi Skrillex Diplo and Disclosure. Transform from the inside-out with motivational fun encouraging and killer workouts. MadFit takes you through a 15-minute cardio dance workout with some of your favorite music from the 2000s it may just become one of your.
Tabata HIIT Cardio Toning Workout. There are so many to check out on YouTube. From skaters to side-climbers a variation of mountain climbers youll repeat a.
We offer everything from dance fitness full body HIIT Dance workouts hip hop HIIT workouts Barre fitness. Plays upbeat dance hits that will be sure to keep your heart rate up and get you through your workout. Cool Down Stretch.
Listen to Dance Workout Hits Top 40 Workout Mixes on Spotify.
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