Hitting The Gym Everyday

If something sounds a little off about this workout preparation you may want to rethink the way you get ready to head to the gym. 7739 Like...

Hitting A Tire With A Sledgehammer

Howard Howard you could also do a fartlek run with your sledgehammer. If you type sledgehammer exercises without tire into Google youll get...

Hitting A Tire With A Sledgehammer Workout

Now you can hit an imaginary tire in front of you. Paper Boat Creative Getty If your gym offers a tire and sledgehammer then you probably r...

Hitting Abs Everyday

You dont need to do it if you are not entering fights there is no point. Its part of the conditioning for a fighter. Pin On Ab Exercises ...

Hitting Chest Twice A Week

Yes you absolutely should do chest 2x a week. Secondly training twice per week is fine. Pin On Beginners Fitness Hitting each muscle gro...